Empowered Living Through Lifestyle Changes

Coaching for Women Ready to Take Back Their Health

Are you tired of managing symptoms instead of solving the root cause of your health concerns? I help women ages 35 to 65 prevent, manage, and even reverse chronic diseases—naturally and sustainably—through personalized lifestyle medicine coaching.

Using evidence-based strategies rooted in nutrition, movement, sleep, stress management, social connection, and purpose, I guide you to take practical steps that support your body's ability to heal and thrive.

Whether you're facing prediabetes, high blood pressure, weight gain, fatigue, or want to feel better about your body, my approach empowers you with the tools, knowledge, and support to reclaim your vitality without quick fixes or extreme measures.

This is not just about adding years to your life, it's about adding life to your years. Let's design a lifestyle that works for your health, not against it.

About Sacred Heart Health & Wellness Center

Our Virtual Clinic

At Sacred Heart Health & Wellness Center, we are committed to providing you with the best care possible. We offer telemedicine to make it convenient for our clients. With telemedicine, you are able to see and communicate with your healthcare provider in real-time.

Meet our provider!

Renette Gabriel, AAPRN

Ms. Gabriel, an experienced adult gerontology nurse practitioner, has a career that blends strong clinical expertise in primary care and infectious diseases with lifestyle medicine to promote disease prevention. Her academic journey, which includes degrees from Broward College, University of Phoenix, and a master’s from Maryville University, laid the foundation for a mission rooted in compassionate care and education. Since 2017, she has provided specialized care in infectious diseases and chronic illness management across hospital and community settings, including leading roles during the COVID-19 pandemic, where she championed telehealth innovations to ensure continuous patient care.

Now serving as a provider in a rural community and virtually through Sacred Heart Health and Wellness Center, Ms. Gabriel empowers patients with personalized strategies to prevent and manage chronic diseases, especially hypertension, diabetes, and obesity. Her holistic approach focuses on sustainable lifestyle changes, weight transformation, and wellness education. She looks forward to becoming your provider and creating a long-term partnership. With 15 years as a nurse educator, she is equally devoted to shaping future caregivers, inspiring healthier communities, and ensuring a brighter future for healthcare.

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